Are You Sick Of Living With Low Energy, Mood Swings, and Feeling like a Stranger in Your Own Body? Â
Discover How To Finally Reset Your Hormones and Reconnect With Yourself in Just Six Weeks Through My Self-Paced Reclaiming You Program. Â
Feel balanced, clear, and in control - on your terms, in your timing, with expert guidance every step of the way.Â
Join Now To Start Reclaiming You
If you’ve ever felt stuck and unsure where to turn because your body feels out of balance - you're not alone, and you don't have to figure it out by yourself.
Every week I work with people, just like you, who are going through the exact same problems:
- Unpredictable mood swings that make it hard to be present with loved ones or keep your cool at work.Â
- Poor sleep and night sweats that leave you dragging through the day and snapping at the people you care about.Â
- Bloating and digestive issues that make you dread getting dressed or eating out.Â
- Low libido and vaginal dryness that causes disconnection and frustration in your relationships.Â
- Mental fog and forgetfulness that make you question your capability and confidence, even in simple tasks.Â
If you can relate to any of the above, what I’m about to share on this page can help you balance your hormones, reclaim your energy, and finally feel like yourself again.Â
It doesn't involve quick fixes or harsh cleanses, just small, sustainable shifts that actually work.
As long as you have the passion to make a lasting change in your life, I want to help you feel balanced, energized, and completely at home in your body again.Â
But before I get into that, allow me to introduce myself…
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Hi, I’m Nikki
I’m a Nurse Practitioner who specializes in helping perimenopause women overcome brain fog, poor sleep and mood swings.
As a nurse practitioner specializing in women’s health, I’ve spent years helping women navigate hormonal changes—yet even in healthcare, I saw how perimenopause was overlooked, misunderstood, and often mistreated.
When I began going through it myself, it confirmed what I already knew: too many women are handed antidepressants or birth control instead of real answers. I’m here to change that. With both the medical expertise and lived experience, I’m uniquely equipped to help women feel seen, supported, and truly transformed during this powerful stage of life.
My Journey Into Becoming A Menopause Coach...Â
I didn’t expect to feel so off in my own skin.
Despite being a nurse practitioner with years of experience in women’s health, when my own hormones started shifting, I was surprised by how deeply it affected me—physically, mentally, and emotionally.
The fatigue crept in first. Then the irritability, the sleep struggles, the feeling that I was somehow losing parts of myself. I tried to push through, thinking it was just stress or the season of life. But deep down, I knew it was more. When I sought help, I was offered the same things so many of my clients had been handed—birth control, antidepressants, and the dismissive reassurance that “it’s just part of getting older.”
That wasn’t good enough for me. And it’s not good enough for you either.

But One Day, Something Amazing Happened….
I decided to open my own practice, when I realized just how many women—myself included—were falling through the cracks.
I had spent years in traditional healthcare, doing my best within the system, but I kept seeing the same pattern: women in perimenopause showing up with real symptoms, only to be told they were fine… or handed a prescription that didn’t solve the root issue.
At the same time, I was starting to experience those symptoms myself—fatigue that no amount of sleep could fix, mood swings I couldn’t explain, and a sense that something had shifted in my body. I knew I wasn’t alone, and I also knew the standard care model wasn’t enough.
That’s when I made the decision to do things differently—to create a space where women could be seen, heard, and supported with the kind of care I wished I had. That space became Twin Ports Telemedicine.
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From This Moment On, My Life Changed ForeverÂ
Everything changed when I stopped settling for survival and started supporting my body the way it truly needed.
Once I understood what was actually going on with my hormones—and stopped blaming myself for feeling “off”—I was able to make intentional changes that brought me back to life. The fatigue lifted. My mood stabilized. I started sleeping through the night again. But the biggest shift wasn’t just physical—it was how I felt in my skin again.
I was clearer. Calmer. More present in my relationships. I had energy to enjoy life, confidence to show up in my business with passion again, and a deep sense of self that I hadn’t felt in years. I no longer dreaded mornings or wondered if I was just falling apart—I felt grounded and in control.
That’s the version of me that created this work. And it’s the version I want you to meet in yourself, too.
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This Is Why I’m Writing To You Today
Going through that transformation lit a fire in me—I knew I couldn’t keep this to myself. I had spent too many years watching women be dismissed, misdiagnosed, or left to figure it out alone, and I knew there had to be a better way. That’s why I built programs like Reclaiming You—to give women the education, support, and tools I wish I had sooner. My goal isn’t just to balance hormones; it’s to help women feel seen, empowered, and confident as they step into this next chapter of life. This work is personal—and it’s powerful.


Are you ready to finally feel like yourself again?
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No more guessing, Googling symptoms at 2AM, or being told “you’re fine” when you know something is off. No more diets that don’t work, prescriptions that don’t help, or feeling like you're just supposed to push through.
Reclaiming You is a self-paced, 6-week online program designed to get to the root of your hormonal symptoms—like fatigue, mood swings, weight changes, and brain fog—and guide you back to a life full of clarity, confidence, and calm.
By the end of the the six week program, you’ll be
More energized and less overwhelmed, clear on what YOUR body needs, and back in rhythm with your mood, sleep, and hormones.Â
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In other words—you’ll be feeling like yourself again, only more supported, more empowered, and more in tune than ever before.
You will walk away with tools for life, not just for now.
HERE’S HOW RECLAIMING YOU WILL HELP YOU STOP GUESSING AND START HEALING

Understanding your hormones
Module 1 is all about estrogen, progesterone, and testoserone.
The aim is to help you understand what those hormones do and why they are important.Â
By the end of this module, you will:
- Understand hormone shifts are normal and why it happens
- What each hormone does for your body.Â
- Symptoms that can happen when hormone balance is off

Gut, Liver, And Hormone Balance
Module 2 is all about systems that work together.
The aim is to see the importance of having all body systems healthy
By the end of this module, you will:
- Learn about gut microbiome and detoxification
- The importance of your liver and how to support it
- The importance of good foods and movement

Nutrition for Hormone Support
Module 3 is all about good nutrition to support hormonal changes.
The aim is to learn what is appropriate to eat, and how much
By the end of this module, you will:
- Learn about macronutrients
- Fiber, Protein, Healthy fats
- Phytoestrogens

Personalized Support Plan and HRT education
Module 4 is all about learning what to put in your body!
The aim is to learn about appropriate hormone replacement therapies and supplements
By the end of this module, you will:
- HRT routes, benefits, safety
- Key supplements for support
- Importance of a daily rhythm

Mood, Sleep, Libido, and Identity
Module 5 is all about learning about who you are becoming!Â
The aim is to learn about shifts in body relating to hormones changing
By the end of this module, you will:
- HPA Axis
- Sleep importance
- Transformation of Identity

Movement and Pelvic Health
Module 6 is all about the importance of proper body structure.
The aim is to learn how to keep body in alignment to support aging.Â
By the end of this module, you will:
- Pelvic awareness
- Easy workout ideas
- Fast posture resets

Long-Term Wellness
Module 7 is all about long term success.
The aim is to learn how to succeed in the future you.Â
By the end of this module, you will:
- When to retest labs
- How to track symptoms and why
- Build a wellness rhythm that lasts
Core Pillars

Hormone Education
Learn what’s really happening in your body so you can stop guessing and start making informed choices that work.

Daily Rhythm Reset
Build simple, hormone-supportive routines to boost energy, improve sleep, and bring stability to your days.

Personal Support Plan
Create a flexible plan tailored to your symptoms and lifestyle—so change feels doable, not overwhelming.