GLP-1 Medications for Weight Gain During Perimenopause
Perimenopause Weight Gain and GLP-1 medications at Women’s Expo
Blog
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I’ve Struggled With Weight My Entire Life — What Finally Worked in Perimenopause
Successful weight loss in perimenopause
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How I Built a Telehealth Practice for Women’s Health
The author, a nurse practitioner, shares their journey from early healthcare roles to founding a virtual primary care practice focused on women’s health. Experiencing burnout led to the creation of a perimenopause telehealth program, combining holistic care and education. They emphasize the importance of continuity in care and aim to empower women facing health changes.
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Understanding Toxin Burden: Key Insights for Women
Hidden toxin burden can disrupt hormones, gut health, and brain function. Learn how functional medicine testing supports detox and prevention in midlife.
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Why Eating Less Fails During Perimenopause
If food and perimenopause has started to feel confusing, frustrating, or unpredictable in your 40s, you’re not imagining it — and you’re not doing anything wrong. Understanding food and perimenopause can significantly ease this journey. Many women seeking perimenopause telehealth care tell me the same thing: “I’m eating the same way I always have, but…
